
A quick, spicy turkey mince stir-fry served over cauliflower rice. Sriracha brings the heat, tamari keeps it gluten free, and swapping rice for cauliflower rice keeps the carbs low — perfect for a fast weeknight dinner.

A quick, punchy Korean-inspired stir-fry that swaps rice for cauliflower to keep carbs low. Tangy kimchi, garlic and ginger bring big flavour, lean chicken breast adds protein, and a touch of sugar-free maple syrup balances the heat — a satisfying weeknight dinner that's gentle on blood glucose.