
A hearty North African and Middle Eastern classic — eggs gently poached in a rich, spiced tomato sauce with garlic, cumin and paprika, finished with creamy goat's cheese and fresh herbs. High in protein and low in carbs, it's a satisfying lunch that's kind to blood glucose.

Soft, creamy scrambled eggs made low and slow — a protein-rich, very low-carb breakfast that keeps blood glucose steady.